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BE HEALTHY

 

 

 

Lets put our focus on BE Healthy.

After reading BE INSIDE OUT  you already know that you must BE from within and you must intend it,

then give thanks.

 

I hear so many people say “I just want to lose weight.”  “I just want” means you lack your ideal weight.  Or people tell you all the reasons why they are not healthy:  I have a bad knee.  I have arthritis.  I have an old injury that bothers me every time it...    Now change the wording and you change the meaning, change the meaning and you change the feeling, change the feeling and you change the energy.  Increase the energy and you increase the attraction of your desired outcome, bringing it closer.

 

BE Healthy (now feel the energy)

“I am healthy.”

“I am my ideal weight.”

 

 

Now find all the reasons to celebrate your good health...  it could be that you are alive today, or it could be that your mind is alert (say to yourself “thank you”) as if you have already received your ideal health.

 

As you go throughout your day, take notice of all inspired thoughts:  It may be “I can choose this apple or this candy bar,” and to BE Healthy is to choose the apple.  It may be to start a more scheduled exercise routine.  It may be a certain book that catches your attention.  

You  must pay attention to these insights and take action, or it is all wishful thinking...  hocus-pocus.

 

 

 

 

 

 

                                                               Thank You

                                              David DesFosses